Reviews — AMT Lab @ CMU

Suraj Prasad

#SelfCare: A Nontraditional App for Managing Stress

#SelfCare: A Nontraditional App for Managing Stress

#SelfCare is an application designed with a gamification approach to self-care. It was named one of Apple’s best self-care apps of 2018, when self-care was also named one of Apple’s top trends. Unlike most apps, #SelfCare has no advertisements, does not ask for a subscription when signing up, and sends out few notifications, which can also be turned off easily. It is difficult to obtain the number of downloads from the App Store, but as of 2019, it had more than two million downloads. This review looks at the application in a post-pandemic context wherein being alone is the new norm, at least for the time being.